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	<title>CompostaBlog &#187; Eating Healthy</title>
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	<link>http://www.compostablog.com</link>
	<description>Compostablog compiles relevant stories and articles of interest about the healthy benefit of organic composting and gardening.</description>
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		<title>7 Reasons Why You Should Grow Your Own Food</title>
		<link>http://www.compostablog.com/7-reasons-why-you-should-grow-your-own-food/</link>
		<comments>http://www.compostablog.com/7-reasons-why-you-should-grow-your-own-food/#comments</comments>
		<pubDate>Mon, 17 May 2010 13:41:11 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[grow your own food]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://www.compostablog.com/?p=383</guid>
		<description><![CDATA[Not that being part of a trend is ever a good reason to start or learn something new, but if it helps you move forward by being part of the “in” crowd, then you really need to plant your own edible garden this year. That’s right, having your own vegetable garden is now trendy. In [...]]]></description>
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		<title>The Magic of Leafy Greens</title>
		<link>http://www.compostablog.com/the-magic-of-leafy-greens/</link>
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		<pubDate>Mon, 15 Feb 2010 21:56:27 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[backyard food gardener]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Chard]]></category>
		<category><![CDATA[Collard greens]]></category>
		<category><![CDATA[food garden installation]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[Joshua Deutsch]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Leaf vegetables]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vitamin A]]></category>

		<guid isPermaLink="false">http://www.compostablog.com/?p=369</guid>
		<description><![CDATA[How much of my food can I grow in a small garden area? This is the question I receive most frequently from residents interested in starting vegetable gardens. Like all things in life, the answer is: “it depends.” In this case, it depends on the size of the garden, the amount of sun, and what [...]]]></description>
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		<title>Make Eating Healthy Creative by Adding Fruits and Vegetables</title>
		<link>http://www.compostablog.com/make-eating-healthy-creative-by-adding-fruits-and-vegetables/</link>
		<comments>http://www.compostablog.com/make-eating-healthy-creative-by-adding-fruits-and-vegetables/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:40:47 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Food guide pyramid]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.compostablog.com/?p=327</guid>
		<description><![CDATA[When it comes to a healthy diet, you absolutely must have some variety. Eating the same thing day in and day out is like torture for most, and it also works against the principles of a healthy diet as well.]]></description>
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